Effective Weight Loss Techniques

Obesity is the widespread accretion of excessive fat in the body. Overweight refers to being ten percent above the expected body weight, given the height and build. Obese refers to being twenty percent over the desired target. The medical definition of being overweight is having a body mass index or BMI between 25 and 29.9….

An Obese Person Has Health Risks

An obese person faces more health risks than a person of average weight. Being that overweight can cause issues like difficulty finding clothes that fit and even sometimes difficulty fitting into seats in places like airplanes and theaters. An obese person also is at much higher risk of things like heart attack and stroke. An…

Does Detoxing Really Work?

Is detoxing real or a placebo effect? Can the human body actually have toxins remove naturally?  Detoxing is actually real and people do it quite often.  Even though we may not see toxins, they are all around us and most importantly inside us. Varying amounts of toxic chemicals such as pesticides, heavy metals, fertilizers, mold, and…