Healthy Low Carb Tortillas

If you are on a low carb diet, you are probably happy with the results you are seeing on the scales, and you are probably reveling in the fact that you no longer feel hungry all of the time. However, you may also be missing some of your favorite things simply because they are not…

Stoke Your Body’s Furnace With Low Carbohydrate Food

When a low carb dieter restricts carbohydrates, his or her blood sugar is only slightly raised, thus preventing excess insulin production. But many low carbohydrate dieters’ hopes are ruined by uncontrollable sweet cravings, hypoglycaemic mood swings, hunger urges and lethargy. The truth about carbohydrate is that too much carbohydrate provides too many Calories and probably…

Low-Carb Alcoholic Drinks Uncovered

How to find an enjoyable, low-carb alcoholic drink is something on the minds of many. The recent popularity of low-carb diets put a new focus on carbohydrates in foods. In an effort to capitalize on this situation, dozens of books have been published touting everything from easy, low carb-recipes to how to find a good…