Why Low Carb Is Not A Fad Diet But A Lifestyle

You’ve undoubtedly heard of the low carb diet, or even tried it at one point in your life. Maybe you had some degrees of success, but found any “fad” diet too hard to maintain, typically, this is what happens with most people who choose fad diets to lose weight. CLICK THIS, IT MIGHT HELP YOU!!!…

What Is Ketosis?

Ketosis The body typically gets its fuel from dietary carbohydrates, which includes foods like rice, bread, pasta, and other grains, along with fruit, sugars, and vegetables. When carbohydrates, specifically starches and sugars enter the body they are broken down into glucose and used by the body for energy. The hormone insulin then steps in to…