Stoke Your Body’s Furnace With Low Carbohydrate Food

When a low carb dieter restricts carbohydrates, his or her blood sugar is only slightly raised, thus preventing excess insulin production. But many low carbohydrate dieters’ hopes are ruined by uncontrollable sweet cravings, hypoglycaemic mood swings, hunger urges and lethargy. The truth about carbohydrate is that too much carbohydrate provides too many Calories and probably…