The Problem With Almost All Low Carb/High Protein Diets

Do they work? Yes — you do lose weight initially on a High Protein/Low Carb diet but 90% of your initial weight loss is water. And that’s where the problems begin. What happens after your body has shed its water weight? It starts to burn the leftover fat and then because it lacks carbohydrates to…

Low Carb Ice Cream

As the low carb diet continues to create a booming impact to its dieters, the low carb diet arena then began to produce after the exciting six-part series of frozen desserts, and included in this food trend is the making of the reduced sugar and low carb ice creams. Speaking of low carb ice cream,…

Stoke Your Body’s Furnace With Low Carbohydrate Food

When a low carb dieter restricts carbohydrates, his or her blood sugar is only slightly raised, thus preventing excess insulin production. But many low carbohydrate dieters’ hopes are ruined by uncontrollable sweet cravings, hypoglycaemic mood swings, hunger urges and lethargy. The truth about carbohydrate is that too much carbohydrate provides too many Calories and probably…