Low Carbohydrate

Is it really time for another diet? This process seems to go on and on. And the sad part is that so many individuals resorting to new-age diets, don’t even drop the weight. Speaking of which, how is your current diet going? Is it a total success, or an utter failure? Now I’m not saying…

Low Carb Diet Requirements & How They Work

A low carb diet, also known as a low carbohydrate diet, is a diet program designed to promote weight loss while restricting the consumption of carbohydrates. The theory behind a low carb diet is that carbohydrates consumption is linked to increased insulin levels and obesity. Some nutritionists have varying opinions regarding the validity and safety…

Is the pH Miracle diet right for you

The pH Miracle Diet is one of the most interesting and groundbreaking new eating plans to hit the world of nutrition and dieting. This way of eating proclaims that following the program will help restore your health to natural balance and rid you of a myriad of conditions, including excess weight. While most people are…